Therapist

Sarah Mitchell

LCSW, Licensed Clinical Social Worker

Specializations

  • Individual Therapy

  • Trauma & PTSD

  • Anxiety & Depression

  • Grief & Loss

Schedule with Sarah
Woman in cream-colored outfit sitting on a brown leather armchair in a minimalist white room.

About Sarah

Sarah brings over 12 years of clinical experience to her practice. She earned her MSW from a top-tier program and has worked in community mental health, hospital settings, and private practice. Her work is grounded in evidence-based approaches including cognitive-behavioral therapy, trauma-informed care, and somatic therapies.

Sarah specializes in helping individuals who have experienced trauma, loss, or life transitions. She's passionate about creating a therapeutic relationship where clients feel genuinely seen and supported. Her approach combines clinical expertise with deep warmth and practical wisdom.

Training & Credentials

  • MSW, University of [State] School of Social Work

  • Licensed Clinical Social Worker (LCSW) License #[Number]

  • Certified Trauma Specialist (CTS)

  • Advanced training in EMDR (Eye Movement Desensitization & Reprocessing)

  • Ongoing commitment to professional development

Approach

Sarah believes that healing happens in relationship. She creates a therapeutic space where vulnerability is met with compassion, and growth is supported with practical tools. She works collaboratively with her clients, drawing on their

Client TEstimonials

Notes from our community.

Real testimonials from real people who've experienced the impact of our work.

“I was hesitant to try therapy again after a bad experience years ago. Working with Kindred felt completely different—I finally felt heard, not just analyzed.”
— Michael K.
“It’s the one hour a week where I don’t have to perform for anyone. I’ve found a clarity here that I couldn’t find on my own.”
— Jessica M.
“Practical, deep, and actually helpful. I use the tools we talk about in my sessions almost every day.”
— David & Lisa L.