Get in Touch

Therapy kept safe & accessible

Phone

(555) 123-4567

Mon–Fri, 9 AM–5 PM PT

Address

123 Wellness Street

Portland, OR 97204

Email

hello@kindredwellness.com

We reply within 24 hours

Opening hours

M–F: 9 AM–6 PM

By appointment

connect with us

Send us a message

A wooden chair with a woven seat, sitting in a sunlit room near a door. A closed journal labeled 'The Diary Journal' rests on the seat of the chair. 
your experience matters

What to expect

Initial Response

We'll respond to your inquiry within 24 business hours. If you're reaching out by phone, we'll typically answer during business hours or get back to you the next business day.

Initial Consultation

If you're interested in scheduling, we'll set up a brief consultation call to understand your needs and discuss next steps. This is usually 15-20 minutes.

Scheduling

Once we've connected, we'll work with you to find a time that fits your schedule. Most clients have their first session within 1-2 weeks.

All information shared with us is treated with strict confidentiality. We comply with all applicable privacy laws and HIPAA regulations.

Room to Breathe

A sanctuary, not a clinic.

Living room with two beige armchairs, a wooden coffee table with books and tissue box, a beige rug, a wall-mounted painting, a floor lamp, a window with sheer curtains, and a wooden accent wall.

Our physical studio

We've intentionally designed our space to be a refuge. From the natural materials and warm light to the comfortable, private seating, every element was chosen to help your nervous system settle. This is a space built for connection, not just appointments.

A woman with long wavy hair wearing a brown turtleneck sweater, listening to headphones and looking at a laptop screen in a cozy, well-lit room with a dining area in the background.

Our digital sanctuary

This same feeling of safety extends to our teletherapy sessions. We use a secure, HIPAA-compliant platform to create a focused, private digital environment. Wherever you are, we bring the same grounded, intentional presence to our work, free from distraction.

Immediate help

In crisis or in immediate need?

If you're in immediate crisis, please reach out to one of these resources:


National Suicide Prevention Lifeline

Call or text 988 (available 24/7)

Emergency Services

Call 911 or go to the nearest emergency room

Crisis Text Line

Text HOME to 741741

SAMHSA National Helpline

1-800-662-HELP (4357) • Free & confidential