Trauma-Informed HealingPerinatal & Postpartum Therapy
Pregnancy, birth, and new parenthood crack us open. Sometimes what emerges is joy. Sometimes it's grief, anxiety, shame, or a complicated mix. All of it deserves witnessing.
Recognizing the SignsYou might be here if…
Perinatal and postpartum therapy supports you through the profound transition of becoming a parent—whether you're planning pregnancy, navigating infertility, adjusting to new parenthood, or working through postpartum struggles.
Postpartum anxiety or depression
PPD and PPA are real, treatable conditions. You don't have to suffer through this alone.
Pregnancy or birth activated old wounds
Trauma, loss, or complicated family history can surface during this tender time.
Identity is shifting and grieving
Becoming a parent is profound. It's okay to grieve what was while embracing what is.
Navigating infertility or reproductive loss
These experiences carry weight. Your grief and disappointment deserve space and support.
Understanding the MethodHonoring your transition
Perinatal and postpartum therapy honors the intersection of body, mind, relationships, and identity. We address hormonal, relational, and existential dimensions of this transition. We're knowledgeable about postpartum mood disorders, trauma-informed around birth experiences, and skilled at supporting the often-invisible struggles of new parenthood.
The TransformationHow therapy helps
Support during this transition can transform your experience of early parenthood and your relationship to yourself.
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You can feel better. PPD/PPA is treatable, and therapy is a crucial part of recovery.
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If birth was traumatic or disappointing, we help you process it and reclaim agency.
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New parenthood tests relationships. We help you stay connected through the chaos.
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You belong in this role. Therapy quiets the critic and amplifies your wisdom.
Client testimonialsNotes from our community
Real testimonials from real people who've experienced the impact of our work.
“I was hesitant to try therapy again after a bad experience years ago. Working with Kindred felt completely different—I finally felt heard, not just analyzed.”
“It’s the one hour a week where I don’t have to perform for anyone. I’ve found a clarity here that I couldn’t find on my own.”
“Practical, deep, and actually helpful. I use the tools we talk about in my sessions almost every day.”
Take The Next StepYou don't have to do this alone
This transition deserves support. Whether struggling or wanting space to process, we're here to witness your journey.